Wednesday, March 5, 2008

Good Job Honey!!

To my honey, who probably won't read this, but I want to share good news. Bill has lost 20 lbs in 2 months! YEAH- I'm proud of him and I know he will loose more if he puts his mind to it. I can already tell he's lost it in his stomach and face.
I was down 2 more pounds this morning but my actual weigh in is tomorrow morning so I'll write again tomorrow night and let you know how I did. By my scales at home I've lost about 12 1/2 pounds. Instead of sitting on the couch watching tv tonight- I stood up and did stretches, jumping jacks and lunges while watching. It only lasted about 15 minutes, but it was better than sitting doing nothing. I also walked 1.2 miles today by myself which was a stretch because usually I need someone to motivate me to go with them, also this week my friend talked me into going to the gym with her and when it was time to go, she got called to work (sub) so she couldn't go- guess what i still went- in the POURING rain and storms I might add. I just feel better about these changes I've made this week and I needed to put it in writing. I hope everyone else is having a good week and if not then I hope this motivates you to get up and get moving. Stretch those muscles, play with the kids/grandkids, "walk" to the mailbox instead of drive, pick the farthest parking space outside the store etc, etc.. Goodnight.


Dreams of a Country Girl said...

Yeah -- great job...I am so proud of you.

I have not maild your books yet (surprised?) but I see them and think of you every morning? Does that count for anything?

Anonymous said...

GREAT job, keep going! Mom

justgottalaugh said...

Way to go... both of you!!!